The first lot of Merino wool I bought online, together with some sachets of Kool-Aid. LOADS of photos - again, to remind myself how I did it (my children stole my memory via my placenta )
1. A quick wash in soapy water to remove lanolin, then transferred into a bowl containing water with about a cup-full of white vinegar. ...
I've recently started reading 'Superfoods to boost your mood' http://www.amazon.co.uk/Superfoods-Boos ... 0753510596 after being recommended this by a lady on here, as I hadn't eaten much junk and we'd run out of caffeine tea I thought I'd start from there. The book lists 7 days worth of mood boosting meals but for us and our budget it may be difficult to follow so we've...